Dr. Althea Gilharry-Moses: A Champion of Health, Fitness, and Community Empowerment
When you think of a woman who embodies power, resilience, and service, Dr. Althea Gilharry-Moses is a name that stands tall. She is a former Olympian, international bestselling author, educator, fitness coach, and entrepreneur who has dedicated her life to empowering individuals through health, fitness, and personal development.
With a career spanning over 40 years, Dr. Althea Gilharry-Moses has transformed her passion for movement and wellness into a global mission, helping countless individuals achieve optimal health and fitness. Her journey is one of perseverance, innovation, and service, making her a true pioneer in the health and fitness industry.
A Journey Rooted in Passion and Resilience
From a young age, Dr. Althea Gilharry-Moses understood the power of movement and discipline. As an Olympian, she honed her athletic ability and mental strength, which later became the foundation for her career in fitness and wellness coaching.
Her transition from athlete to educator and entrepreneur was driven by her passion for teaching and empowering others. She pursued her degrees and Teaching Credential from UCLA, National University, and TIUA, equipping herself with both the knowledge and experience to create impactful programs.
However, her journey was not without challenges. In 2009, she was laid off from her teaching career, facing financial instability and uncertainty. Instead of allowing the setback to define her, she turned adversity into an opportunity. Dr. Althea Gilharry-Moses began training friends and advising them on fitness and health, and soon, her expertise led her to establish Althea Moses Health and Fitness Co.
Today, she is the Founder and President of AGM Group International LLC, an enterprise that has inspired thousands of followers both online and offline through her health and fitness programs.
Empowering Communities Through Fitness and Health
Dr. Althea Gilharry-Moses believes that health is more than just physical—it’s mental, spiritual, and emotional. Since 2013, she has dedicated herself to teaching adults how to strengthen their mind, spirit, and body through fitness, nutrition, affirmations, and meditation.
Her commitment to community health and wellness is evident in her partnerships and initiatives:
✔ Partnered with the City of Inglewood to educate residents on the benefits of physical activity
✔ Founded the Althea Moses Fitness Club, offering free cardio and strength training sessions at local parks
✔ Volunteered for Michelle Obama’s Let’s Move initiative, helping fight childhood obesity
✔ Developed the innovative fitness exercise, Althea, which earned recognition from the United States White House in 2015
Through these programs, Dr. Althea Gilharry-Moses has made health and wellness accessible to communities that need it the most.
Overcoming Challenges and Leading with Innovation
One of the biggest challenges Dr. Althea Gilharry-Moses faced was navigating career instability. Being laid off forced her to reinvent herself, but she used her passion, experience, and determination to build a thriving fitness brand.
Her resilience and adaptability have allowed her to not only overcome adversity but also teach others how to turn their own struggles into strengths.
Mentorship and the Power of Influence
Throughout her journey, Dr. Althea Gilharry-Moses has had influential mentors who have shaped her path to success. Inspired by leaders like Steve Jobs, she embraced the philosophy that:
“The only way to do great work is to love what you do.”
Today, she pays it forward by mentoring individuals in fitness, entrepreneurship, and personal development.
Core Values That Drive Success
At the heart of Dr. Althea Gilharry-Moses’s work are four key values:
- Resilience – “Challenges don’t define you; your response does.”
- Service – “Your gift is meant to uplift and empower others.”
- Health and Wellness – “A strong body fuels a strong mind.”
- Faith and Purpose – “Everything you do should align with your greater calling.”
These principles guide her mission and have helped her impact thousands of lives.
Advice for Women Ready to Lead and Transform
For women looking to make an impact in health, fitness, or any industry, Dr. Althea Gilharry-Moses offers this advice:
- “Find your passion and move with purpose.” – Your calling is unique to you—embrace it and thrive.
- “Obstacles are stepping stones.” – Every challenge is an opportunity to grow stronger and wiser.
- “Lead by example.” – Be the change you want to see in others.
Vision for the Future
Looking ahead, Dr. Althea Gilharry-Moses envisions:
✔ Expanding her health and fitness programs globally
✔ Launching new wellness retreats and coaching programs
✔ Continuing to advocate for accessible fitness resources in underserved communities
Her mission is to empower millions to live healthier, happier lives through movement, education, and service.
A Call to Action
To anyone seeking health, transformation, and personal growth, Dr. Althea Gilharry-Moses shares this message:
“Your body is your greatest asset—treat it well, strengthen it, and allow it to carry you to your dreams. No matter where you start, take the first step today. Your health, your future, and your legacy depend on it.”
About Dr. Althea Gilharry-Moses
Dr. Althea Gilharry-Moses is an Olympian, international bestselling author, fitness coach, educator, and entrepreneur. She is the Founder and President of AGM Group International LLC and Althea Moses Health and Fitness Co., where she has helped thousands of individuals transform their health and wellness.
With a career spanning 40 years, Dr. Althea Gilharry-Moses has been recognized by the United States White House, the City of Inglewood, and the California State Assembly-Black Caucus for her contributions to community health and fitness.
She is a recipient of the Lifetime Achievement Award from the President of the United States and TIUA, and her work continues to inspire individuals worldwide to live, feel, and look better through fitness and self-care.